The death of a coworker profoundly transformed Shannon Niles’ life, propelling him on a journey of seeking help and healing. Shannon recounts a tragic incident where a laborer was fatally buried in a trench collapse, an event that left him grappling with intense guilt, anger, and depression. In the video, Shannon bravely shares his struggle with bottling up his emotions, turning to alcohol, and mistreating his family, until his loved ones urged him to seek professional help. His story underscores the importance of breaking the stigma around mental health in tough industries, advocating for open conversations and support systems. Today, Shannon channels his experience into suicide awareness and mental health advocacy, emphasizing that seeking help is a vital step towards healing and preventing further tragedies.